Types of Therapy
Areas of Expertise
Areas of Expertise
- At Hamilton Therapeutic Services, PLLC, we specialize in a comprehensive array of therapeutic approaches tailored to enhance your well-being. From Cognitive Behavioral Therapy (CBT) for addressing thought patterns, Exposure Therapy for confronting fears, and Person-Centered therapy for nurturing support to Solution-Focused Brief Therapy (SFBT) for goal-oriented progress, we offer diverse methods to meet your needs. Our practice integrates Trauma-Focused therapy for healing from experiences, Motivational techniques for fostering positive change, and Mindfulness practices to cultivate present-moment awareness. Additionally, insights from Polyvagal Theory inform our approach to understanding and managing stress responses. Whatever your challenges, we aim to provide compassionate guidance and effective strategies to support your healing and personal growth journey.
Areas of Expertise
Areas of Expertise
Areas of Expertise
We specialize in addressing various challenges to support your mental and emotional well-being. Whether you're navigating generalized anxiety, panic attacks, phobias, or separation anxiety, our tailored therapies are designed to provide effective relief and empowerment. We also offer specialized support for PTSD/trauma, depression, and ADHD, helping you to heal and thrive. Our services extend to enhancing work-life balance, improving relationships, and managing addiction, anger management, and grief and loss. Additionally, we provide specialized care for highly sensitive people, recognizing and valuing individual sensitivity within therapeutic settings. Whatever your needs, our compassionate approach aims to guide you toward resilience and a more fulfilling life.
What to Expect
Our first session is an intake session to elevate your concerns provide a diagnosis and adjust your treatment based on your personal needs. I don’t start stress or trauma work until we agree on healthy coping techniques for you to use throughout the treatment. We take a holistic approach to counseling, focusing on the mind, body, and spir
Our first session is an intake session to elevate your concerns provide a diagnosis and adjust your treatment based on your personal needs. I don’t start stress or trauma work until we agree on healthy coping techniques for you to use throughout the treatment. We take a holistic approach to counseling, focusing on the mind, body, and spirit. Our counselors are trained in a variety of evidence-based techniques and therapies to help our clients achieve optimal mental health.
Guided by Our Belief
We believe in taking a client-centered approach to counseling, where we work collaboratively with our clients to identify their goals and develop a personalized plan for treatment. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life.
My Approach
My Approach
You are the expert of your treatment and I am here to be a guide. My goal is to provide compassionate, quality and cost-effective counseling services to heterosexual-cisgendered and LGBTQIA2+ people alike. I am direct. I am honest with my patients. I tell you what I think. I welcome open dialogue. I believe in telling you the truth and empowering you. "I value your time and I don't cut corners."
health Assessments
Relationship Attachment Styles
Relationship Attachment Styles
Relationship Attachment Styles
