(771) 201-5007 Insight@hamiltontherapeutic.com

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Specialties & expertise

Accommodation Letter & Assessment

Panic Attacks, General & Social Anxiety

Accommodation Letter & Assessment

Our mental health assessments at Hamilton Therapeutic Services, PLLC, are thorough and personalized. We conduct comprehensive evaluations to understand your unique challenges and strengths. WE do assessments for support animals, work, school, virtual, or VA accommodations. For a fee, we tailor assessments to support your mental and emotional needs effectively.

Depression & Mood Disorder

Panic Attacks, General & Social Anxiety

Accommodation Letter & Assessment

At Hamilton Therapeutic Services, PLLC, we explore relationship attachment styles to deepen understanding and facilitate healthier connections. Whether you're navigating anxious, avoidant, or secure attachment styles, we provide insight and strategies to foster more fulfilling relationships. Our approach integrates therapeutic techniques to support your attachment style and relationship goals.

Panic Attacks, General & Social Anxiety

Panic Attacks, General & Social Anxiety

Panic Attacks, General & Social Anxiety

At Hamilton Therapeutic Services, PLLC, our anxiety services offer personalized support to help you manage and reduce anxiety symptoms effectively. We use evidence-based techniques tailored to your needs, empowering you to regain control and improve your overall well-being.

Complex Trauma & PTSD

Self Esteem & Identity (Racial & Sexual)

Panic Attacks, General & Social Anxiety

Our depression testing at Hamilton Therapeutic Services, PLLC, provides a comprehensive assessment to identify symptoms and guide personalized treatment plans. We prioritize understanding your unique experiences to offer targeted support and strategies for managing trauma and PTSD.

Reaction to Stress & Burnout

Self Esteem & Identity (Racial & Sexual)

Self Esteem & Identity (Racial & Sexual)

Our burnout test helps assess your current level of burnout and identifies contributing factors. At Hamilton Therapeutic Services, PLLC, we use these insights to develop strategies to restore balance, prevent further burnout, and support your mental and emotional health.

Self Esteem & Identity (Racial & Sexual)

Self Esteem & Identity (Racial & Sexual)

Self Esteem & Identity (Racial & Sexual)

Our self-esteem and identity are tied to each other because they inform who we are. Hamilton Therapeutic Services, PLLC,  provides a safe space and culturally competent techniques for effectively exploring self-esteem and Identity issues.

Men's Issues

Polyvagal Theory

Men's Issues

What does it mean to be a man today's world. Hamilton Therapeutic Services, PLLC, explores those questions in a safe and judgment free male-affirming space. 

Grief & Loss

Polyvagal Theory

Men's Issues

Hamilton Therapeutic Services, PLLC's calm place exercise, guides you through a visualization technique to create a mental sanctuary of peace. It's a powerful tool for reducing sadness and enhancing mindfulness, and promoting emotional well-being.

Polyvagal Theory

Polyvagal Theory

Mindfulness & Somatic Breathing

At Hamilton Therapeutic Services, PLLC, Polyvagal Exercises 1 focuses on regulating your autonomic nervous system through specific techniques to promote safety and relaxation. These exercises help reduce anxiety, improve emotional resilience, and enhance overall well-being by fostering a sense of calm and stability.

Mindfulness & Somatic Breathing

Mindfulness & Somatic Breathing

Mindfulness & Somatic Breathing

Polyvagal Exercises 2 at Hamilton Therapeutic Services, PLLC, build upon foundational techniques to further support nervous system regulation and emotional balance. These exercises deepen your ability to self-regulate, fostering greater resilience in managing stress, anxiety, and trauma responses effectively.

Highly Empathic Person

Mindfulness & Somatic Breathing

Highly Empathic Person

As a Highly Sensitive Person (HSP), Hamilton Therapeutic Services, PLLC provides specialized support tailored to your unique sensitivity. We offer understanding and strategies to help you positively navigate and embrace your sensitivity. Our approach aims to empower you with tools to manage overstimulation, cultivate resilience, and thrive in various aspects of life.

Specialities

Mindfulness & Somatic Breathing

Highly Empathic Person

Hamilton Therapeutic Services, PLLC, utilizes congnitive behavioral therapy (CBT), compassion-focused therapy (CFT), acceptance and commitment therapy (ACT), emotion- ocused therapy (EFT) and internal family systems (IFS). All these modalities are subsets of CBT. Each one in conjunction with polyvagal theory work wonders to support relaxation and emotional processing. It can reduce anxiety and trauma symptoms and promote mental clarity.

Types of Therapy

Areas of Expertise

Areas of Expertise

  • At Hamilton Therapeutic Services, PLLC, we specialize in a comprehensive array of therapeutic approaches tailored to enhance your well-being. From Cognitive Behavioral Therapy (CBT) for addressing thought patterns, Exposure Therapy for confronting fears, and Person-Centered therapy for nurturing support to Solution-Focused Brief Therapy (SFBT) for goal-oriented progress, we offer diverse methods to meet your needs. Our practice integrates Trauma-Focused therapy for healing from experiences, Motivational techniques for fostering positive change, and Mindfulness practices to cultivate present-moment awareness. Additionally, insights from Polyvagal Theory inform our approach to understanding and managing stress responses. Whatever your challenges, we aim to provide compassionate guidance and effective strategies to support your healing and personal growth journey.

Areas of Expertise

Areas of Expertise

Areas of Expertise

We specialize in addressing various challenges to support your mental and emotional well-being. Whether you're navigating generalized anxiety, panic attacks, phobias, or separation anxiety, our tailored therapies are designed to provide effective relief and empowerment. We also offer specialized support for PTSD/trauma, depression, and ADHD, helping you to heal and thrive. Our services extend to enhancing work-life balance, improving relationships, and managing addiction, anger management, and grief and loss. Additionally, we provide specialized care for highly sensitive people, recognizing and valuing individual sensitivity within therapeutic settings. Whatever your needs, our compassionate approach aims to guide you toward resilience and a more fulfilling life.

What to Expect

  1. Consultation: Fifteen minutes conversation between you and your prospective therapist. 
  2. Insurance Verification: To ensure that the services are in network and covered by your insurance company. 
  3. Comprehensive intake where we explore your concerns, assess your needs, and articulate why treatment is medically necessary
  4. Treatment Planning & Goa

  1. Consultation: Fifteen minutes conversation between you and your prospective therapist. 
  2. Insurance Verification: To ensure that the services are in network and covered by your insurance company. 
  3. Comprehensive intake where we explore your concerns, assess your needs, and articulate why treatment is medically necessary
  4. Treatment Planning & Goal Setting: Treatment planning and goal setting  is where we collaborate on a personalized treatment plan.
  5. Psychoeducation: Before diving into stress or trauma work, we prioritize establishing effective coping strategies that align with your goals and comfort level. Our approach emphasizes a holistic perspective, addressing the interconnected aspects of your mental, physical, and emotional well-being to support lasting healing and growth.

Guided by Our Belief

  We believe in taking a client-centered approach to counseling, where we work collaboratively with our clients to identify their goals and develop a personalized plan for treatment. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life.

My Approach

My Approach

  You are the expert of your treatment and I am here to be a guide. My goal is to provide compassionate, quality and cost-effective counseling services to heterosexual-cisgendered and LGBTQIA2+ people alike. I am direct. I am honest with my patients. I tell you what I think. I welcome open dialogue. I believe in telling you the truth and empowering you. "I value your time and I don't cut corners."

Tue: DC Office visits.  

Thu: Maryland Office. 

Mon, Wed, Fri & Sat: Virtual visits.  

Sun: Closed


DC Office: 3417 14th St. NW, Washington, DC 20010  


 MD Office: 9801 Greenbelt Rd. Suite 316, Lanham, MD 20706  

 

Office:  (771) 201-5007

FAX: (301) 933-3478


 "COMPASSION, EMPATHY & JUSTICE

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